In this workshop, yoga postures are done in physical contact with another person. Students experience a deeper sense of release and stretching through sharing weight and touch with their partners.
You will learn yoga poses that could be useful to you during delivery. Explore alternative birthing positions and how to get in and out of them, learn massage/counter pressure techniques to relieve labor pain, and learn how your partner can support you during labor.
No yoga experience is necessary. Preregistration is required to hold your spot. Price is $50 per couple. Class will be held at Yoga Vita Clarkston on Saturday, May 14th from 12:30 – 1:45 PM.
We are adding another class for you!
Starting April 3rd, bring your baby carrier, diaper bag, extra baby blanket, and your yoga mat with you for this special Mommy & Me yoga class.
This is a safe space to practice letting baby roam free, allowing them to behave as babies do without worrying how it is affecting others. For some, this will also be a safe place to practice breastfeeding in public for the first time. Your baby will not be the only baby who cries, I promise!
Alternatively, your baby may sleep in their carrier the entire practice. That’s fine. This is for YOU! You matter, too, and your well-being is so important.
This class is ideal for those with newborns to actively crawling, and will be a five week session every Sunday from 12:30-1:30 PM. Pre-registration is required here: Class Schedule.
We have some BIG NEWS to share with all of you!
Happy Baby Yoga will now be guest teaching Prenatal sessions at Yoga Vita studio of Clarkston.
We are so incredibly grateful to Yoga Vita for this opportunity in helping us expand our prenatal community in bringing expecting mothers together.
Our session starting March 17th is now fully booked, but we will be opening our six week sessions at Yoga Vita starting Wednesday, March 23rd. These classes will be from 7:30 – 8:45 PM.
Gentle reminder that space is limited and pre registration through Happy Baby Yoga will still be required to hold your spot (https://HappyBabyYogaLLC.as.me/). If you have any questions, don’t hesitate to each out to us.
Hope everyone has a great day! Your time is now. Nurture and unwind.
Get your Barefoot & Free Yoga Festival tickets and come see us Friday, August 6th – Sunday, August 8th!
We will be teaching multiple children’s yoga classes throughout that weekend, and a pre/postnatal class on Saturday.
The link to the full festival schedule can be found here.
Swing on by our tent to say hi and grab a few goodies! While you’re there, we will show the kids how to make fun and creative breathing sticks they can take home with them and use to focus on calming the mind.
The festival will be held at Proud Lake on Glengary Road in Commerce Charter Twp., Michigan. Hope to see you all there!
Mark your calendars for July 11th!
We are so grateful for the opportunity to give back to the children within the community and partner with the Michigan Midget Racing Association as a sponsor for the 2021 season.
Come join us on July 11th for our sponsored race day and help us support all of the kids involved!